Comparison of physical activity level with sleep quality in premenopausal and postmenopausal women Physical activity and sleep quality in menopause

dc.WoS.categoriesMedicine, General & Internalen_US
dc.authorid0000-0003-0917-2098en_US
dc.contributor.authorDuymaz, Tomris
dc.date.accessioned2020-05-20T10:20:20Z
dc.date.available2020-05-20T10:20:20Z
dc.date.issued2019-11
dc.description.abstractAim: The aim of this study was to examine the individual and combined associations of physical activity and sleep in premenopausal and postmenopausal women. Material and Method: Two hundred and fifty premenopausal (mean age: 45.50 +/- 2.10) and 250 postmenopausal (mean age: 60.27 +/- 3.03) women were evaluated. We compared age, body mass index (BMI), education, marital status, menopause age, jobs, medical conditions, smoking, physical activity and sleep quality using the Women's Health Initiative Insomnia Rating Scale between groups. The SPSS 22.0 program was used for thre statistical analysis of the research data. Frequency and percentage (average, standard deviation) were used as descriptive statistics of the study. Non-parametric tests (Mann-Whitney U, Kruskal-Wallis, Spearman correlation test) were performed for comparison of the variables, which did not comply with the normal distribution. Significance was accepted as p<0.05. Results: Sleep quality scores were better in premenopausal women when compared with postmenopausal women (p<0.000). No significant differences were found in BMI (p=0.691). The mean menopause age was 47.56 +/- 4.91 in postmenopausal women. Postmenopausal women's physical activity and sleep quality was worse than in premenopausal women. Thirty-four premenopausal (14 of them walking, 8 of them swimming, 12 of them fitness) and 12 postmenopausal (8 of them walking, 4 of them swimming) women had physical activity. In all women, exercise training participants had better sleep quality. Those who exercised had better sleep quality in both groups (p<0.000). No significant differences were found in sleep quality between those premenopausal and postmenopausal women who exercised. Discussion: Objective sleep measures differed significantly between the pre- and postmenopausal groups. These findings provide strong evidence that sleep qualities are more favorable in highly active women relative to less active women.en_US
dc.fullTextLevelFull Texten_US
dc.identifier.doi10.4328/ACAM.6125en_US
dc.identifier.issn2667-663X
dc.identifier.urihttps://hdl.handle.net/11411/2038
dc.identifier.urihttps://doi.org/10.4328/ACAM.6125
dc.identifier.wosWOS:000514914700017en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.issue6en_US
dc.language.isoenen_US
dc.nationalNationalen_US
dc.numberofauthors1en_US
dc.pages732-735en_US
dc.publisherBayrakol Medical Publisheren_US
dc.relation.ispartofAnnals Of Clinical And Analytical Medicineen_US
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectPhysical Activityen_US
dc.subjectSleep Qualityen_US
dc.subjectPremenopauseen_US
dc.subjectPostmenopauseen_US
dc.titleComparison of physical activity level with sleep quality in premenopausal and postmenopausal women Physical activity and sleep quality in menopauseen_US
dc.typeArticleen_US
dc.volume10en_US

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